I help leaders and professionals learn the essential emotional intelligence skills to thrive in the workplace and beyond.

Get your free 10 minute beginners bliss meditation.

Simone Tai is a British meditation teacher and speaker coach based in Los Angeles. She teaches mindful leadership skills at many companies such as Netflix, BBC, Hulu, CBS, NBC, and Activision. Prior to teaching, Simone was a TV producer for nearly 20 years on top-rated shows such as Masterchef (Fox), Fastest Car (Netflix), and Comic Relief (BBC).

Simone first turned to meditation to help with work-related anxiety and it turned her life around. After seeing improvements in her wellbeing, and happiness, she now loves to combine all of her training and personal experience to help others thrive in the workplace and beyond.  Simone brings a wealth of experience, kindness, and humor to her classes and courses with the aim of making meditation accessible for all.

Well-Being at Work

Give the gift of well-being and resilience to your team.

This 10 week immersive course offers proven practical tools to help reduce overwhelm and anxiety along with practices to increase focus, creativity and purpose.

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Speaker Coaching

Ready to transform your speaking skills from cautious to clear and confident?

This 8 week program teaches you the skills to inspire, motivate and engage your team or audience. Even if you are terrified of public speaking.

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1:1 Coaching

For those who prefer to work in a private setting I offer tailored  support and accountability to overcome blocks and reach your goals.

The first step is to set up a research chat below to see if I can help you.

Free 15 min Inquiry

Simone is a calming influence with a soothing voice, and it helps that she has first hand experience in a demanding creative environment. She managed to turn a bunch of overworked people, into a shiny new team in just half an hour!

Denise Castelli
Development Executive, ITN Productions

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

I highly recommend Simone to anyone interested in bringing mindfulness into a creative industry or workplace. She is experienced, compassionate and received excellent reviews from all involved!

Toby Gorman
President NBC Universal Television Alternative Studio

Simone is professional, calm and approachable and makes meditation easy to understand, even if you're a beginner. I cannot recommend her enough, her experience and insights are a much needed and highly valuable asset for any company or individual.

James Longman 
Co-Executive Producer, The Late Late Show with James Corden


10 weeks of Well-Being at Work: Cultivating emotional resilience, focus and calm.

This beginner friendly mindfulness program is packed with practical and proven tools to help manage fear, anxiety and stress in the workplace and beyond. 

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