I’m a British confidence and communication coach living in Los Angeles with my husband Sean and our daughter Indy. I help leaders, creatives, and professionals communicate with greater confidence, clarity, and authenticity. Whether speaking in meetings, pitching ideas, leading teams, or navigating high-pressure environments.

Before coaching, I worked as a TV producer for nearly 20 years on shows including MasterChef, Fastest Car, and Comic Relief. Although I loved the creativity and fast pace of the industry, I often struggled with anxiety, overthinking, and self-doubt behind the scenes.

Everything began to shift when I discovered meditation and mindfulness after moving to Los Angeles in 2014. Through mindfulness, self-compassion, and emotional intelligence training, I learned that confidence is not about eliminating fear - it’s about learning how to work with it.

Since then, I’ve trained extensively in meditation, yoga, mindful self-compassion, and leadership development, and now combine practical communication tools with mindset and nervous system techniques to help others feel calmer, clearer, and more confident.

My approach is practical, supportive, and grounded in real-life experience. I help people build confidence, communicate more authentically, and stop holding themselves back. If this resonates, I’d love to support you. Book a discovery call below.